2nd Five in Five Series on Key Client Questions About Therapy- Couples Therapy (Part 2)
Franco Greco answers key questions clients ask about couple's therapy
This is the 2nd in my Five in Five Series on Key Client Questions About Therapy.
Today I am responding to key client questions about Couples Therapy (Part 2).
You can see it on the Your Psychologist YouTube Channel
www.yourpsychologist.net.au
More common questions about couples therapy
Do we both need to come to every session?
Most sessions are held together, but it can be helpful to have an individual session with each partner early on. This gives each person space to share their perspective and any concerns they may not feel ready to raise in front of their partner.
What if my partner is reluctant to come?
It is common for one partner to be more ready for therapy than the other. Often a reluctant partner worries about being blamed. Couples therapy is not about deciding who is right or wrong. It is about understanding the cycle you are both caught in. If your partner is not ready, individual therapy can still help you understand your part in the relationship and what you need.
Is couples therapy only for relationships in crisis?
No. Many couples come to therapy to strengthen a good relationship, prepare for a big change such as marriage or a new baby, or deal with a recurring issue before it grows. Starting earlier usually makes change easier.
How long does couples therapy take?
Every relationship is different. Some couples notice real change within a few sessions, while others benefit from longer-term work, especially when there has been a breach of trust or long-standing conflict. We review progress together regularly. To find out more, visit the couples and relationship counselling page or request a call back.