Turn to Our Divorce Mediation Therapist in Elsternwick

Your Psychologist is a leading divorce mediation psychologist in Elsternwick, helping couples navigate through the complex issues that arise during the divorce process.

Before entering divorce mediation, it’s natural to feel hurt, angry, betrayed or any number of other negative emotions. If not properly managed, these emotions can quickly snowball during meditation and cause an counterproductive and combative mediation session. Therapy can help to avoid this, helping both parties better manage their emotions and reach a baseline level of mutual acceptance.

By letting go of prior ill-will and focusing on making mutually-beneficial agreements, meditation sessions can become far more fruitful. Therapy from Your Psychologist can guide you through this process, addressing unresolved issues that you may have with your former partner and helping you discuss and process them.

Through a series of divorce mediation therapy sessions, clients will be able to communicate more effectively and enjoy a more productive meditation process. By fostering empathy and understanding, it can be easier to let go of past resentment and finally reach a positive agreement about property, resources and custody.

Whether communication between you and your ex has completely broken down, or you’re wanting to start out on the right foot, our divorce mediation therapy can help.

How our divorce psychologist in Elsternwick can help

A variety of therapy tools may be used to help with your divorce mediation including building rapport, validation, recognising core needs, establishing goals, and cognitive reframing. The reasons to try divorce mediation therapy are compelling:

• It is cheaper, quicker and less emotionally draining than the typical court process
• It promotes a spirit of cooperation which helps to preserve relationships in the long run
• It provides a clear outline for negotiating and resolving issues
• It gives both parties involved control and agency over making decisions.

If your divorce process thus far has been incredibly combative and unproductive, our divorce mediation therapy will likely be able to help. In fact, therapy and mediation can be incredibly complementary. Therapy can help both individuals and couples work through difficult emotions that arise from conflict, creating a more frictionless mediation experience. Former partners can also seek divorce mediation therapy together, guided by an empathetic and impartial psychologist. The mediation process will be completely confidential, with the psychologist’s aim being to provide better outcomes for all parties involved.

Reach out to our divorce psychologist in Elsternwick today

In addition to divorce meditation, Your Psychologist also offers counselling for general relationship issues, intimacy problems, anger management and addiction.  To find out about our approach to counselling or to book an appointment, please reach out to Your Psychologist on 0419 139 805.