Personal Addiction Counseling

Sometimes we need professional assistance to break free from unhealthy cycles or patterns that characterise addictive behaviour.

I create individual treatment plans to examine and address the unique behaviours, thoughts, emotions, and environmental factors that contribute to your addiction. This often involves working together to determine the origin of your addiction, any real life triggers that maintain your addiction, and, most importantly, learning skills and strategies to achieve the change you want.

Have experience in treating addictions with the following substances or behaviours:

• Alcohol
• Drugs
• Gambling
• Gaming
• Internet/social media
• Pornography
• Smoking
• Work