Anxiety Counselling for Elsternwick 

Is anxiety affecting your relationships, wellbeing, work performance or your day-to-day life? Your Psychologist PTY LTD offers anxiety treatment to Elsternwick residents looking for the tools to take control of their anxiety. Using an evidence-based approach to psychology, the anxiety psychologist at our Elsternwick clinic, Franco Greco, helps individuals experiencing anxiety, depression or other forms of mental illness. 

From generalised anxiety and social anxiety to phobias and obsessive-compulsive behaviour, Principal Psychologist Franco Greco utilises his experience and passion to create positive patient outcomes. Committed to helping you feel and function better, Your Psychologist PTY LTD truly listens to you and helps you address the underlying reasons for your anxiety. Fully qualified and registered with the Australian Health Practitioner Regulation Agency (AHPRA), Franco can be relied upon for professional guidance and support through all of life’s hurdles. 

Not sure if you could benefit from anxiety treatment? Some symptoms that you may experience as part of an anxiety disorder include:

• Panic attacks
• Always feeling like something terrible is about to happen, obsessive thinking 
• Feeling irritable or restless 
• Struggling to concentrate, having racing thoughts or experiencing intrusive thoughts
• Sleeplessness or fatigue 
• Nausea, trembling or a tightening of the chest
• Hot or cold flushes 
• Avoidance of situations which make you feel anxious 

If any of the above sounds familiar to you, reach out to Your Psychologist PTY LTD today for support. 

How counselling helps with anxiety 

Your first time seeking therapy can be confronting. Perhaps you don’t know how to talk about your feelings, or are not sure how therapy can help. Thankfully, you can expect a personalised approach to anxiety counselling at Elsternwick’s Your Psychologist PTY LTD, helping you take charge of your wellbeing on your own terms. 

Therapy can help you better navigate your emotions, regaining a sense of control over your life. Anxiety therapy uncovers the underlying causes of your worries, offers coping and relaxation tools, helps you look at situations in a more positive light, and equips you with problem-solving skills. With these tools on hand, you can better manage your anxiety throughout life. 

Whether you are facing a particularly anxiety-inducing life event or have experienced anxiety for a long time, Your Psychologist PTY LTD can guide you to better manage your anxiety and live a calmer and more fulfilling life. Your Psychologist PTY LTD seeks to not just manage your anxiety but seek to get to the root cause of your anxiety. From intrusive thoughts to difficulty sleeping, start your journey towards overcoming the challenges by addressing why your anxiety is holding you back.

Other mental health services at our psychology clinic 

Anxiety sometimes comes hand in hand with other issues, such as depression or OCD. As well as therapy for these issues, Franco also uses his history in the corporate world to offer career and workplace solutions relating to anger management, executive coaching and assertiveness training.

Whatever your concern, reach out to Your Psychologist PTY LTD today for guidance towards a brighter future.