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Schema Therapy - My Approach
Schema Therapy - My Approach
Before you have made contact with me … I know that you have either been to other psychologists that may not have been helpful … Or been thinking a while about approaching a psychologist to help you.
I make a point right from the first point of contact to connect with you … ask you ‘what is happening with you at the moment?’ … find a time that works for you … answer any questions you might.
Intake Assessment and Surveys
A key feature of Schema Therapy is the completion of intake assessments and questionnaires to inform our joint understanding of what is your presenting problem, what is maintaining it, what are the origins or root cause/s of your presenting problem and what are strenghts that we can leverage and use to to help you.
Goals and Approaches in Schema Therapy
The goals of Schema Therapy is to help you change unhelpful and destructive life patterns and get your core needs met in an adaptive way outside of therapy.
Schema and Schema Mode Education
Another key feature of Schema Therapy educating the client about Schemas and Schema Modes.
Case Formulation
Another key feature of Schema Therapy is developing their Case Formulation.
Contact Information
0419 139 805
hello@yourpsychologist.net.au
hello@yourpsychologist.net.au
Consultation Hours
Wednesday
REQUEST A CALL BACK
(9am to 9pm)
Thursday and Friday
(8am to 6pm)