Hypnotherapy For Drug Addiction

Hypnotherapy has been used as a potential treatment modality for many different conditions, and drug addiction is no exception. While there is still much to be learned about the efficacy of hypnosis in this area, some studies have shown promising results. 

What is hypnotherapy?

Hypnotherapy is a form of psychotherapy that uses guided relaxation and suggestion to help people access their subconscious mind in order to make positive changes in their lives. It works by inducing an altered state of consciousness, which can be used to gain insight and alter behaviours or beliefs that may be preventing an individual from achieving their goals. 

How hypnotherapy can help with addiction 

Studies suggest that hypnosis can be a powerful tool when it comes to treating substance and alcohol use disorders. The goal of hypnotherapy for drug addiction is usually to identify underlying triggers for addictive behaviour as well as any accompanying fears or anxieties related to quitting the substance of choice. Hypnosis can also be used to increase motivation and self-confidence when it comes to making healthy lifestyle choices.

A systematic review published in 2019 found preliminary evidence that hypnosis could be an effective intervention for persons suffering from substance use disorder along with other comorbid mental health symptoms such as depression or anxiety. Additionally, research has suggested that combining hypnosis with cognitive-behavioural therapy (CBT) may provide more long-term benefits than either method alone when it comes to helping individuals overcome an addiction issue.

What can you expect from hypnotherapy for drug addiction?

When working with a qualified therapist, you can expect a tailored approach based on your individual needs and goals. Your therapist will work with you to identify any underlying issues related to your addictive behaviour then create personalised suggestions designed to help you make positive changes in these areas. Sessions typically last between 45 minutes and 1 hour each week over the course of several weeks or months depending on your progress.

Get in touch to learn more

Hypnotherapy may be a useful tool when it comes to overcoming an addiction issue, especially when coupled with other forms of treatment such as CBT or lifestyle modifications like diet or exercise changes. To find out if Franco Greco’s approach might help you reach your goals, get in touch today using the button below.