Therapy for Depression

Depression can be an all-consuming condition, preventing you from living your life to the fullest. If you have been looking for a depression psychologist near Elsternwick, Your Psychologist can help.

Your Psychologist offers therapy for depression at our Elsternwick clinic, using various approaches to better manage and alleviate symptoms of depression.

You may wish to consider our depression counselling in Elsternwick if the following thoughts sound familiar to you:

●    I am worthless and can’t do anything about it

●    I feel guilty for just wanting to eat, sleep and be alone

●    I hate who I am these days

●    I can’t stop crying, which makes me want to stay away from others

●    I feel gut wrenching pain, but no one understands

●    My life and the world around me are dark. I hate it, but I can’t change it

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. For diagnosis and assistance, please don’t hesitate to reach out to Your Psychologist for depression counselling in Elsternwick.

Our approach to depression treatment at our Elsternwick clinic

While depression cannot be “cured” through therapy alone, it can certainly be managed to allow for greater quality of life. Our approach focuses greatly on addressing your schema, or the beliefs that you formed about yourself at a young age. There is no “one size fits all” approach to depression counselling, which is why we focus on working with you. This will help to get to the core of your depressive feelings, as well as equip you with the skills necessary to face similar challenges in the future.

At Your Psychologist, you can receive reassurance in the fact that you are not alone, and that there will always be someone there for you. You may even experience relief at simply starting your therapy journey, recognising that your struggle does not own you and that you have a plethora of counselling options.

Psychologist Franco Greco understands the social stigmas that can come with depression, therefore aiming to help clients manage their environmental, biological and circumstantial factors while also offering support and care through a dark period in your life.

If you are hoping to finally lighten this load and feel like yourself again, contact Your Psychologist today for a free consultation.

Our other psychological services

Your Psychologist can assist with a variety of other concerns, including addiction, workplace issues, relationship problems and anxiety. No matter what you’ve got on your mind, you can be sure you will be in a safe and supportive environment at Your Psychologist. Simply call to book an appointment, or arrange for a Telehealth appointment.